Beyond the "terrible twos,” children from 4 to 44 can have an unhealthy relationship with anger. Whatever their age, it’s ...

Autistic children’s emotional regulation is impacted by differences in neurological wiring, sensory processing (including ...

When children get upset, their breathing can become sharp and erratic, which can make those difficult emotions feel even worse. Encourage children to be mindful, bringing their attention to the ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

For example, you may start feeling angry due to the warm temperature in a room ... regulation also demonstrates that a ...

There may even be times when what you are feeling is best described as ‘just there’. Emotions are complex, so you can imagine how challenging it is for children. They’re still trying to ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

So, how do we teach our kids to be emotionally resilient and mentally and emotionally prepared for all life offers them? Our culture lacks the concept of emotional literacy; hence, schools and ...

It’s not unusual to go through a period where you feel like you’re ‘just there’. Emotions are a complex thing and you can imagine how challenging it is for children. They’re still trying ...

Do you know what Ennui is? Neither did we—but it may be one of the most important emotions your kids feel. When Inside Out ...

Talk about feelings with them regularly and let ... stressful situations and emotions helps children to model their behavior ...