In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

But while working at a standing desk does take pressure off your back, standing for long periods can put some strain on your feet, knees, and legs. Behold the standing-desk mat. These mats ...

This foot swing attaches to the underside of your desk to keep you moving. Researchers agree that neither sitting nor standing desks are perfect. The healthiest thing is to keep moving.

This new standing table from Herman Miller improves on the traditional standing desk design by boosting structural stability ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

The problem with this is that it can lead to muscle fatigue, sore feet, and various aches and pains. Standing desk mats are designed to alleviate the fatigue by providing cushioning. Some mats ...