Figs are like nature’s candy – sweet, nutritious, and versatile. Packed with fibre, antioxidants, and essential vitamins, they’re a great choice to start your day. Whether fresh or dried, figs are a ...

Alternatively, frozen figs can be blended into smoothies, like this protein-packed vanilla fig smoothie. Fig jam, a classic solution for an abundance of fruit, can be made from both frozen and ...