Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

But true happiness comes from within, and there are ways to cultivate it, even in challenging times. To mark International ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

Jay Shetty is known for his ability to simplify complex philosophical concepts and present them in a relatable and engaging ...

We all want to be happy. For most of us, we easily remember the happiness of our childhoods when our parents took care of us and worried about all the big problems. Our biggest problems back then were ...

Days after his break up with actress Tamannaah Bhatia, actor Vijay Varma emphasized the importance of embracing every aspect ...

As a teenager, I spent a summer abroad living with a French family as part of a foreign exchange program. None of my French family spoke English, and it wasn’t always easy to communicate or understand ...

Every year on Mar 20, the world observes the International Day of Happiness or World Happiness Day. This day is an essential ...

Cold plunging, or winter swimming, is a wellness ritual I adopted during my first visit to Finland, the happiest country in the world.

The International Day of Happiness is celebrated every year on 20th March, and if you’re looking for the perfect way to mark ...

Vijay Varma shares relationship insights in Mumbai amid breakup rumors with Tamannaah Bhatia. Emphasizes acceptance and ...