84% of Americans fit into one of five eating ... your feelings and reduce the urge to eat for purely emotional reasons. This study is based on a 5,504-person online survey, which included 5,000 ...

People think that we eat only the so-called 'clean food ... I'll make this clear, if you know your nutrition well, like fit people do, you can indulge in junk food. People mistakenly think ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Fit & Fearless podcasters Zanna ... they can have as big of an impact as beef. So people really need to be careful." "If you eat small pelagic fish [fish that live near the surface, such as ...