Check out my list of must have fitness essentials for your workout ... this list will come in handy. A yoga mat could be used for practicing yoga or for doing floor workouts.

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...

Starting a fitness journey at home in 2025 can be highly effective with the right equipment. Essential items include a ...

Here are eight must have items to elevate your at home workouts and help you achieve your fitness goals. A good yoga mat, ...

Your gym may be equipped with essentials to sanitise your yoga mat after a workout ... a quick antibacterial refresh to your mat, dumbbells and any fitness equipment. It can be used even on ...

We’ve pulled the best of the best equipment from our existing fitness guides to everything from treadmills to yoga mats, as well as speaking to experts in the industry. We looked at features ...