TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

The image of a woman confidently wearing dazzling white sportswear can serve as both inspiration and an emerging trend in the fitness community. This article will explore the significance of her ...

Barre was tipped as one of the fitness trends to watch for 2025 but it’s been on my radar for quite a while thanks to a four-week challenge Emma worked on last year with Feelgood for the Irish ...

Which topics will trend? What new tech awaits? How will our understanding of wellbeing evolve? And how will we look cute at the gym? To find out, Broadsheet spoke to a swathe of Australia’s most ...

One might believe it to be another passing trend. However, given the trajectory of fitness culture in the country, it's a clear sign of how people are starting to rethink their priorities ...

Recently opened and widely popular Biongevity Clinic in Dubai, UAE is leading a new trend in fitness and wellness with its ...

Cold plunges Here are the benefits and drawbacks of this trend.

It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge has given 650,000 athletes and counting – around the world a whole new reason to hit the gym. A Hyrox race takes ...

Since IK Partners’ investment in 2021, Plastiflex has accelerated its buy-and-build strategy, making a total of four add-on ...