New research suggests that people who consume foods rich in flavonoids, such as berries and dark chocolate, could lower their ...

Higher consumption of flavonoid-rich foods, such as tea and berries, may significantly lower the risk of developing dementia, ...

A simple smoothie with a banana, handful of spinach, almond milk, a teaspoon of turmeric, and a dash of cinnamon is not only ...

EATING bacon and sausages on the regular could up your risk of dementia by 13 per cent, scientists have warned. But a little indulgence may not be all bad for our brains, as five key foods packed ...

New research has uncovered a link between consuming more flavonoid-rich foods and a reduced risk of dementia. Here’s everything you need to know. With the number of people living with dementia ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

Naturally occurring compounds such as carotenoids, flavonoids and anthocyanidins are ... the value in eating a range of ‘colourful’ foods, to maximize our intake of phytonutrients in our ...

and more about focusing on “choosing foods that promote vascular health.” You may also have read online about red wine helping with blood flow due to those flavonoids. But before you pop that ...

Flavonoids, a type of molecule found in cocoa — as well as apples, citrus, tea, and other plant foods — has been found to lower blood pressure in those with hypertension. Flavanols ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.