You should include many healthy things including nuts, seeds, herbs and spices in your daily diet. Here we are talking about ...

While flaxseeds are a great addition to your diet, eating them incorrectly may not give you the full benefits ... This won't just make them crunchier but also add a layer of nutrition to your meal.

Flaxseeds have high content of fibre in them which keeps you full for longer periods of time and reduces cravings. They ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Let's explore the benefits of flaxseed and why it’s worth adding to your diet. For many people, flaxseed remains an untapped natural gem. These tiny, brown seeds have long been used in home ...

Hemp seeds are superior in complete protein and skin health support, while flax seeds excel in fiber content, omega-3 fatty acids, and hormonal balance. Both seeds can enhance your diet ...

A flexitarian diet pioneer, Flax & Kale now offers plant-based and high-quality animal protein-source meal choices from two additional locations in Terminal 1 and Terminal 4S.