'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
Health.com29d
8 Best Ways To Eat Flaxseeds
Flaxseeds are tiny, golden-brown seeds from the flax plant (Linum usitatissimum ... can subtly enhance cooked oats' texture. Add to Cold Breakfast Cereal Adding ground flaxseeds to cold breakfast ...
Just a Pinch on MSN10mon
Looking To Lighten Up Your Morning Breakfast? Whole Wheat Oatmeal Flaxseed Pancakes
Looking to lighten up your morning breakfast? Give these no-guilt pancakes ... We love them and so do my guests. Flax seeds ...
Yogic diet for weight loss: From high-protein nuts and seeds to soup, what you should eat for breakfast, lunch, dinner
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...
NDTV4y
Flax Seed Raita Recipe
Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.