To strengthen the flexor carpi radialis, you can do wrist flexion exercises with a dumbbell. Sit and hold a dumbbell in your ...

The most frequently injected upper-limb muscles were flexor carpi radialis (64.0% of patients), flexor carpi ulnaris (59.1%), flexor digitorum superficialis (57.2%), flexor digitorum profundus (52 ...

Average normalised electromyographic levels of the flexor carpi radialis, extensor carpi radialis ... Results: For the pre-impact phase, a significant muscle and side interaction (p<0.001) and ...

Specific training should be structured to these muscles to enhance valgus stability of the elbow joint.16 Unlike to the common “tennis elbow”, or lateral epicondylitis, this tendinosis is more common ...