Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Some airlines even offer fear-of-flying programs. For those with extreme anxiety, a doctor may prescribe anti-anxiety medication or recommend an over-the-counter remedy. Always consult with a ...

While overcoming flight anxiety may not happen overnight ... Read more SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand ...

Long-term management strategies Overcoming flight anxiety often requires a long-term ... management apps represent the cutting edge of treatment options.

Anxiety medications may even fall under other medication ... a hormone responsible for controlling your fight-or-flight response. By blocking the effects of epinephrine, beta blockers slow your ...

Can medication help manage airplane travel anxiety ... Some airlines offer programs and services for passengers with flying anxiety, such as pre-flight courses, guided meditation, or support ...

Officials said when Irish police boarded they plane, they found Greear so intoxicated that he 'couldn't understand where he ...

Méndez’s first experience with mid-flight anxiety was a shock. She’d already been traveling ... lavender oil and breathing techniques or repeat exposure or prescription medication. Dunn also offers ...

Beyond recent events, though, flight anxiety is a pretty common phenomenon for a variety of reasons, Martin Seif, PhD, founder of the Anxiety and Depression Association of America, tells SELF.

CSA-Printstock/Getty Images There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest person’s stomach drop with flight anxiety. The ...