When it comes to choosing the best folate supplement, there are a few key factors to consider. First and foremost, it’s important to look for a supplement that contains the active form of folate ...
Many supplements contain folic acid, which is a synthetic form of folate. However, some people have a genetic mutation that makes it difficult for their bodies to convert folic acid into the ...
However, the term folate is a general term used to describe many different forms of vitamin B9. This includes folates occurring naturally in foods like leafy greens, as well as forms that are man ...
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8 Foods With Folate
Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some ...
Folate plays an integral role in the 1-carbon ... in a reaction catalyzed by methionine adenosine transferase (MAT) to form S-adenosyl-methionine (SAMe, or ademetionine). SAMe, in turn, is widely ...