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Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...
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Verywell Health on MSNFolate vs. Folic Acid: Which Is the Better Form of Vitamin B9?Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...
Folic acid is the synthetic form of vitamin B-9 used in fortified foods or supplements. Folate helps to lower the risk of spine and brain deformities in pregnancy. Folate is a form of the vitamin ...
Folic acid is the synthetic form of vitamin B9, which is important for cellular growth and repair. Enough vitamin B9 in early pregnancy reduces the risk of certain birth defects, especially of the ...
An elevated homocysteine level, which is associated with coronary artery disease, can be lowered by use of folic-acid supplements. In a randomized placebo-controlled trial called the Swiss Heart ...
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