Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

When looking for the best folate and B12 supplement, it’s essential to consider the dosage and form of the supplement. Some supplements may contain too little or too much of the recommended ...

Folic acid is the synthetic form of vitamin B-9 used in fortified foods or supplements. Folate helps to lower the risk of spine and brain deformities in pregnancy. Folate is a form of the vitamin ...

Pregnancy is a time when nutritional needs increase and expectant mothers are often advised to take supplements to support their baby’s development. One of the most commonly recommended supplements is ...

Folic acid is the synthetic form of vitamin B9, which is important for cellular growth and repair. Enough vitamin B9 in early pregnancy reduces the risk of certain birth defects, especially of the ...

An elevated homocysteine level, which is associated with coronary artery disease, can be lowered by use of folic-acid supplements. In a randomized placebo-controlled trial called the Swiss Heart ...