With a growing number of cats contracting bird flu, the chicken offered in whole-food diets should be cooked.

Iodine can be found in high amounts in salt and seafood ... Iodine is ingested from food and stored in the thyroid gland. "Its main function is to help synthesize the thyroid hormones," says ...

Antioxidant-packed foods (like these very berry recipes ... Dairy products have a high iodine content and are often more ...

Iodine is an essential mineral which is crucial in maintaining thyroid health. It is used by the thyroid gland to produce hormones that regulate metabolism, growth, and development. Sadly, many ...

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The current recommendation for iodine intake in people at least 14 years of age is 150 microgrammes a day, according to the US NationaI Academies Institute of Medicine Food and Nutrition Board.

Tuna is not just a rich source of Omega-3 fatty acids. This high-protein, low-calorie fish is a good source of iodine, along with potassium, iron, and B vitamins. A great plant-based source of ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain ...

A College of Sciences research team has launched a new study aimed at re-examining current health guidelines on ...