Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.

Everyone loves food and nails, so why not try food nails? The post Try These Food-Inspired Nails For Your Next Manicure first appeared on Spoon University.

Before you pay up for your next manicure, read this! Reviewed by Dietitian Karen Ansel, M.S., RDN You’ve probably heard that the health of your nails can clue you into the health of your whole body.