Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight management, and curbing impulsive behavior. It is also crucial in preventing ...

One amino acid, called tyrosine, has a critical role in dopamine production, and you can get it from protein-rich foods such as: While extremely high or extremely low intakes of these amino acids ...

Be warned, however: That dopamine hit you get from highly processed foods that are high in fat and sugar, like candy or ...

Be warned, however: That dopamine hit you get from highly processed foods that are high in fat and sugar ... Levodopa is derived from the amino acid tyrosine. Which Foods Are Actually 'Healthy'?