Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

ITV's Dr Amir Khan has shared some straightforward tips on how to reduce high cholesterol levels. The doctor suggests incorporating five common foods into your diet to help manage the issue ...

All the cholesterol your body needs is produced by your liver. However, animal-based foods, which are the main sources of cholesterol, can also provide you with cholesterol. Foods high in trans ...