Grey mullet is available both whole and filleted, fresh and frozen. It’s best bought between September and February, outside of the spawning season, to protect stocks. Whole grey mullet need the ...

If you are not a chickpea fan, try it with lentils or cous cous,” he suggests. Serves: 4 Alternative fish: mackerel, bass, grey mullet,gurnard, goatfish, Atlantic mackerel, searobin Ingredients: 4 red ...