The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Milk is well-known for its calcium content, and you might be surprised by the other foods that can help you meet your needs.

Ragi (Finger Millet) – It is one of the richest non-dairy sources of calcium and can be consumed as porridge, dosa, or roti.

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

In this article, we will explore list ten calcium-rich foods that can help you combat calcium deficiency and maintain your overall well-being. Calcium deficiency, medically known as hypocalcemia ...

of calcium through food, according to the National Diet and Nutrition (NDNS) survey, putting them at risk of weak bones later in life. “About one in two women and one in five men over 50 will ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also further solidified the known risk of alcohol and red ...

Q. I’m a 73-year-old woman. How much calcium do I need? A. According to the National Osteoporosis Foundation, women who are older than 50 should be consuming 1,200 milligrams of calcium a ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.