A nagging pain in the arch of the foot is a common gripe among runners. Overtraining and increased load are usually to blame, ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

‘This type of foot pain is often found with high-arch foot types, so custom orthotics can also be helpful.’ There are five metatarsal bones in the centre of your foot and you can develop a ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

These shoes are supportive and super comfortable, making them perfect for anyone suffering from foot pain. The orthotic inserts offer excellent arch support, and the cushioning PU foam layer ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

ARCH SUPPORT INSOLE: FeelLife can balance the force structure of foot, correct abnormal walking patterns for men and women. FeelLife arch support insoles relieve heel or metatarsal pain from ...

Toe curls strengthen the intrinsic muscles of the feet, which are crucial for arch support. To do this exercise, sit ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone to your toes and supports your arch," says Disha Shah, DPM, a ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone to your toes and supports your arch," says Disha Shah ...