A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her ...

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

The difference in exercise history suggests there's a difference in how the two types of condylar fractures develop ...

Zoledronate prevents fractures in older women when administered every 12 to 18 months, but its effects on bone density and bone turnover persist beyond 5 years. Whether infrequent zoledronate ...