BetterHelp is an online teletherapy platform and app that offers 24/7 access to your mental health professional. You can have therapy appointments via texts, live chat, phone calls, and video calls.

To access the free content, go to the Headspace website. The online therapy service Help Hub offers free 20-minute calls or video calls with one of their qualified therapists for anyone within the UK.

Some therapists offer a "hybrid" approach, providing both online and in-person sessions, especially if the client is nearby or might uniquely benefit from in-person therapy. However, other ...

Explore the top online group therapy services to find support and community. Get affordable, accessible, and qualified group ...