Unless gathered absolutely fresh, seaweed tends to be sold dried. It is available fresh from May to June. Carrageen, or Irish moss, is used as a vegetarian gelling agent in some processed foods.

As edible seaweed, wakame is perfect for preparing in salad form. Wakame can be used in salads and hot dishes and is an ingredient in miso soup, which, as many know, is one of the main dishes in ...

Sea vegetables are nutrient-packed and high in protein. Here, learn about the health benefits and risks of seaweed and other ...