"Many golfers are missing out on the benefits of frontal-plane training," he says. "If you go through your regular exercises ...
It’s important to remember the joints can still flex and extend (bend and straighten), but the primary portion of the ...
"Many golfers are missing out on the benefits of frontal-plane training," he says. "If you go through your regular exercises and categorize each by its primary plane of motion, odds are you’ll ...
Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre of ...
Background Two-dimensional frontal plane knee projection angle (FPKPA) has been used to assess dynamic knee alignment during single leg squat in athletes with patellofemoral pain and to screen ...