Instead, a person should avoid consuming fructose. As a fructose-free diet requires a person to avoid all fruits and numerous other foods, they may need support from a dietitian to eat a balanced ...

Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally occurring ...

Free sugars are not necessary for a balanced ... but this is unlikely from a normal diet. It's suggested fructose interferes with proper functioning of some hormones, specifically ghrelin, which ...

High-fructose corn syrup, on its own, isn't bad for you. However, corn syrup is added to a lot of processed food, which boosts the total calorie count. Eating too many calories from sugar is ...