Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

Citrus fruits such as oranges, grapefruits, lemons, limes, and pomelos aren’t just delightful for the senses—they’re packed ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your diet ...

Remember that frozen fruits and veggies help add variety year-round. Some options to consider now include beets, cauliflower, ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Incorporating fruits and vegetables into your diet is important, and the right tools can make preparation easier.

While we've known that a healthy diet reduces the overall chance of getting cancer, there's now evidence that one eating plan ...