Calories: “Even though the oats, nuts, and fruit in granola are good for you on their own, combining them makes for a pretty calorically dense snack or cereal,” Keating says. For instance ...

You want the oats to dry out and become golden. Once cooled stir in the seeds, nuts and dried fruit. The granola will store for a few weeks in an airtight container. Gently heat the oil ...

You can use a bowl if your saucepan will not accommodate them all. Scoop half of the granola bar mixture into the prepared tin. Flatten the mixture out. Scoop the fruity filling on top ensuring it ...

I love breakfast, but sometimes I struggle with the first meal of the day. My brain’s not fully awake and my long to-do list beckons, so if I haven’t prepped anything ahead of time, breakfast is going ...

CR's tests found several great-tasting products that are low in fat, sugar, and calories Serving granola with yogurt and ...

granola bars, candied nuts, and to-go packs, all sweetened with unrefined sugar, maple syrup and monk fruit. Kodiak knows what Expo West attendees want, and there is no better booth at the show ...