Quail eggs are healthy and nutritious, available in grocery stores across the country. Andrea Monzon, a chef at Spring Creek Quail Farm, is an expert at cooking with these tiny treasures.

Read our handy guide to cooking quail eggs, depending on how you want to prepare these flavor bombs. You may wish just to swap out your usual breakfast eggs with quail eggs. However, their size ...

Hens' eggs are the type of egg most frequently used in cooking. Duck eggs, gull eggs and quail eggs are less frequently used and are generally eaten on their own, rather than in baking.