来自MSN1 个月
Deadlifts might look scary, but they're incredible at building full-body strength—start ...
A Pilates bar is surprisingly affordable, the Gaiam Restore Pilates bar reformer kit is less than $20 on Amazon right now. Gaiam Restore Pilates bar reformer kit This bar, bands and foot straps ...
Us Weekly20 天
12 Workout Essentials to Transport Your Home into a Pilates Studio
8. Protective Layer: Keep your hands and knees safe while you’re moving through poses, courtesy of these Gaiam knee pads! 11. Workout Essentials: This Flexies Pilates Bar Workout Card Set is a ...
Retail Dive3 年
Gaiam stretches into mobile TV yoga with Comcast partnership
With more than 100 programs available, Gaiam TV Fit & Yoga features programs on cardiovascular exercise, pilates, yoga, meditation, pre- and postnatal exercise, sculpting and toning, walking ...