Southern Free State Karoo Snapshots of Gariep Dam, Venterstad, Bethulie, Philippolis and Smithfield. There’s nothing quite like dipping your toes in the waters of Gariep Dam while sipping a sund ...

Vernon ultra athlete Shanda Hill is gearing up for a busy 2025 that will take her to three continents in three months. Hill ...

These are Metsi-Matsho is at 94,1%, Sterkfontein at 98,0% and Welbedacht sitting at 100%. The Gariep dam, the country’s largest reservoir is hovering at 71,1% alongside the second largest dam, ...

Vernon ultra athlete Shanda Hill has set her first race of 2025. And the South American organizers are thrilled to have her. Hill will compete in the Double Deca Continuous Brasil Ultra Triathlon May ...