Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

With VR glasses, less mobile people can discover new worlds and refresh old memories. Then it's off to Egypt or Hanover from ...

Further research is needed to identify the exercise intensity requirements for both risk reduction and optimal management of diabetes mellitus among older women.

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

1 Centre for Allied Health Evidence, University of South Australia, Adelaide, Australia 2 Centre for Physical Activity in Ageing, Department of Geriatric and Rehabilitation Medicine ...