Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Ghee and butter are both popular cooking fats, but ghee, being lactose-free, serves as a healthier alternative for those with lactose intolerance. Ghee's higher smoke point makes it suitable for ...

Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.

Ghee and butter, both derived from milk, differ in preparation, composition, and culinary use. Ghee, with a nutty flavor and high smoke point, suits frying, while butter’s creamy texture ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

If just the thought of it makes you jump with ghee, you butter beware — that ... room temperature and found in products like butter, coconut oil, lard, cheese and cream. In contrast, plant ...