One cup of millet, one tablespoon of ghee, one tablespoon of mustard seeds, one tablespoon of cumin seeds, one tablespoon of urad dal, one tablespoon of channa dal, 1-2 green chillies, one-inch of ...

Upma combined with almond flour, and then grilled on low heat until it becomes golden ... Grill them on a non-stick tawa with desi ghee/ olive oil on low heat till light golden color and crisp texture ...

Add ghee to pot. Once ghee has melted ... Season with salt to taste. To serve, ladle upma into bowls and garnish with dollops of yogurt, chopped cilantro and lime juice.