Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

Certain foods and drinks can help you lower your blood sugar to keep it within a healthy range. Prolonged hyperglycemia (high ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as it can help you control blood sugar levels. Here are some drinks that can ...

But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a ...

They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

Many Starbucks drinks are sneakily high in sugar, which can lead to blood sugar spikes. If you have specific health goals you want to stick to, try simple drip coffee, teas, and cold brew.