Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

The global population consumes too much fructose, a sugar found in many ultra-processed foods like cookies and energy drinks.

Rare sugars like D-allulose, D-tagatose, and D-sorbose significantly boosted GLP-1 secretion and suppressed food intake in ...

The difference between corn syrup and high-fructose corn syrup (HFCS) is that a large amount of the glucose molecules in corn syrup are converted to fructose. Why mess with glucose and turn it ...

Dates, a sweet and nutritious fruit, provide numerous health benefits when consumed regularly. So, here are 8 benefits of eating dates daily.

And, in fact, chemically-speaking, HFCS and table sugar are similar: Table sugar is molecules of fructose and glucose bound together in a one-to-one ratio, forming sucrose. HFCS is a mix of ...

The liver breaks down dietary fructose into lipids that are used by cancer cells to boost their growth in mice. As the small intestine and liver metabolize most of the dietary fructose, the team ...

There’s a quiet sugar that most people never think about: galactose. It doesn’t show up on most food labels. It’s not as famous as glucose or as controversial as fructose. But galactose plays a ...

This digestive enzyme converts fructose into glucose in your small intestine. Remember, dietary fructose intolerance happens when cells in your small intestine don't absorb fructose as they should.