Anxiety can be a form of caring ... I could feel my heart drumming and my palms growing icy. This is good, I told myself. This will make me seem more energetic during my performance.

Anxiety can be a form of caring, of our minds highlighting what matters ... I could feel my heart drumming and my palms growing icy. This is good, I told myself. This will make me seem more energetic ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

When you're done, you'll get your score, along with resources for combating stress. Any responses submitted here will never be shared with any organization outside the Greater Good Science Center ...

"Math anxiety is just a persistent ... says a mindset shift that embraces math as a fun challenge is key. "Being good at math is not defined by quick mental math. It's defined by persistence ...

Recently, aviation incidents dominating the headlines have also led to a surge in travel-related anxiety. Google search data revealed that interest in “flight anxiety” has sky rocketed by an ...

Research suggests weighted blankets may benefit people with anxiety, autism ... of stress relief and healthy sleep habits, and for good reason. Let’s explore how weighted blankets work and ...