Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Once a traditional Spring Festival pastime, this 2,000-year-old game integrates elements of fantasy and imperial culture.

Take your vegan wraps to the next level with cooked African ivy gourd. Saute them with spices like turmeric, cumin, and ...

Consuming bottle gourd or ash gourd in your diet accelerates the pace of your weight loss with improvement in your health ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

Lauki, or bottle gourd, is packed with nutrients and offers numerous health benefits, such as weight loss, hydration, ...

Bitter Melon (Bitter Gourd) Recipe: Boost Your Health & Longevity! Nick Wright unveils a special edition of Mahomes Mountain ...

A natural and easy remedy to control Type 2-diabetes is bitter gourd (karela). Bitter gourd can be extremely beneficial in treating diabetes.

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel ...

The Agriculture Department of Medi-Caps University celebrated the success of its bottle gourd plantation project, with the saplings planted earlier now bearing fruits. A special event was ...