A Mediterranean diet rich in cheese, nuts and olive oil can protect against heart disease and cancer, new research shows. A study of 22,000 Greeks showed that large amounts of the foods ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may raise eyebrows.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Introduced by refugees from Asia Minor who arrived in Athens in the 1920s, the grilled meat sandwich with tomatoes, onions, ...

Which Greek-style yoghurt wins out on taste and texture in the battle of the supermarket brands vs big names? And can you ...

Elpida Vasiliadis, known as “The Souvlaki Lady,” has operated her food truck, practically a landmark, in Astoria for decades.