These tips make it easy to benefit from chia seeds' nutritional advantages. Spruce Up Your Beverages Drinking plenty of fluids doesn’t have to be dull. Jazz up your water, herbal tea ...
Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their effectiveness and cause digestive issues. Avoid pairing chia seeds with ...
Chia Seed Iced Tea Infuse your iced tea with chia seeds for a refreshing and hydrating beverage. Combine chia seeds, brewed tea, a bit of sweetener, and slices of lemon. Let it sit in the ...
About Banana and Chia Tea Cake Recipe: A super delicious and moist teacake, made with the goodness of banana and the crunch of chia seeds. It pairs perfectly with strong cup of tea or coffee. Peel the ...
chia seeds, blueberries, green tea, or turmeric. A twist on a traditional Moscow Mule, this recipe (shown above, left) uses blood oranges, a robust winter citrus that’s loaded with vitamin C.