Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that can support overall health.Ground or grated turmeric can be incorporated ...
Turmeric, the vibrant yellow spice, is well-known for its health benefits. It contains curcumin, which has anti-inflammatory, ...
Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.
If there's one vibrant yellow spice that packs a punch and comes with a long list of health benefits, it is turmeric ...
Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...
Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.
It’s a spice that’s been used in South Asian cooking for thousands of years, but can turmeric do more than flavour our curry – could it boost our health and even help prevent cancer?