Health on MSN11d
Don’t Skip the Sauna at the Gym—It Might Make You Feel Happier and Healthier, Study FindsThe relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...
Ebba Sparre Sauna Collective is a pop up sauna to help take the chill off this winter at FDR Park in South Philadelphia on ...
The Lehigh Valley family stripped down to their swimsuits and walked in to the near-freezing temperatures outside of the American Swedish Historical ... s new pop-up sauna exhibit.
Reference: Engström Å, Hägglund H, Lee E, Wennberg M, Söderberg S, Andersson M. Sauna bathing in northern Sweden: results from the MONICA study 2022. Int J Circumpolar Health. 2024;83(1):2419698. doi: ...
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