Gut health test: 1-minute test that can tell how healthy is your gut
Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that ...
A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.
John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...
London Evening Standard14 天
Best gut health test for your wellbeing: Discover its importance
Trust your gut: it plays a vital role in our overall well-being - affecting everything from digestion to mood. Here’s how to find out how it’s functioning The Standard's journalism is ...
Stylist1 天
Want to know how healthy your gut really is? Try the ‘sweetcorn test’ to discover your ...
As we’ve touched on above, the experts believe that our gut transit times can reveal a lot about our overall health. Too long, and we can be prone to constipation, higher visceral fat levels and more.
The Financial Express9 天
What is one-minute gut health test?
A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...
What is the 1-minute gut health test?
The one minute test recommends taking baking soda with water on an empty stomach, which will result in burping.
How often should you poo?
The ideal poo is a 'type 3' or 'type 4' – cracked or smooth sausage – delivered once per day. Are you a three-times a day kind of person, or is a trip to the lavatory a more rare and special occasion?