While most of us believe that our gut is in its perfect shape, we often tend to oversee the indicators. But what if we introduce you to a gut health test to determine how well your gut is functioning?

Discover its importance - Trust your gut: it plays a vital role in our overall well-being - affecting everything from digestion to mood. Here’s how to find out how it’s functioning ...

This test is a popular home method for assessing stomach acid production. “The gut is at the center of our health. Healing your gut is the first step for optimising health and healthspan," said ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...

A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...

As we’ve touched on above, the experts believe that our gut transit times can reveal a lot about our overall health. Too long ...

The one minute test recommends taking baking soda with water on an empty stomach, which will result in burping.

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts and improve overall skin condition.