Good gut health keeps all systems flowing
The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...
Doc’s 2-ingredient gut health hack can help battle stomach problem that gets more common ...
Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...
Shropshire Star4 天
Reset your gut health on World Digestive Health Day
May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...
Healthline3 天
The 11 Best Ways to Improve Your Digestion Naturally
When you’re dehydrated, digestion and its related processes can slow down, and you may notice symptoms like constipation, bloating, gas, and stomach cramps. Your brain and your gut are connected ...
A renowned physician points to the gut as responsible for producing 90% of our happiness
Research has been uncovering just how important our gut is and the connection between it and the brain to shaping how we feel.
Your Race Training Should Include Paying Attention to Your Gut Health
Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.
The Financial Express10 天
Gut health scientist shares 5 common foods can cause stomach issues
Mr Gut Health took to TikTok to advise those suffering from bloating, stomach pain, or diarrhoea about foods they might want ...
New York Post18 天
Are you a ‘high gut responder’? It could be the real reason for your stomach problems
“It’s well-established that the brain and gut are in constant communication ... the bills has ever made you feel sick to your stomach, you’re not alone: “Americans are experiencing ...