As a budding fitness girlie, I find myself gravitating towards classes like reformer pilates and barre – spaces that feel safe and enjoyable yet challenging. But paying £50 a week for two classes?

Gen Z loves the gym. That's a big problem for gyms. Every day after school growing up, Britt Taylor would hit the studio. When she wasn't dancing competitively, she was on the cheer squad or ...

A “girliepop” fitness studio is moving to a new spot in San Luis Obispo — and if its future home off South Street was somewhat nondescript before, now it’s hard to miss. That’s because ...

You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than ...