Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

Or the same Miami humidity. And try as you might to shake up that workout playlist with the new Bad Bunny, not even Benito ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

However, the underrated essential to ensure you have in your pack is a compact first-aid kit. On trails, a wrong step can ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...