Mustafa’s post highlighted seven key strengths that highly sensitive people possess, and how those traits can have a positive impact on their lives. HSPs are naturally more empathic and caring ...

Anxious? Trouble focusing? Unexplained emotions? You may be 1 out of 5 people that are known as a Highly Sensitive Person (HSP). HSP are similar to sponges because they absorb everything.

Created with Sketch. Some who study empathy argue that though the traits are not mutually exclusive, highly sensitive people are distinct from so-called “empaths,” who easily read and absorb ...

Essentially, empaths are highly sensitive people who have the ability (and sometimes burden) to feel other people’s energy, ...