Warm a plate and prepare your mashed potatoes first, keeping them warm while you cook the fish. To make the pan-fried hake, use kitchen towel to pat the hake fillet fully dry and lightly slash the ...

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

You can fry it into fish and chips, grill it for a sandwich ... and it might be something you've never heard of: hake fillets. Hake is a type of white fish, so it's similar to cod.

Hake is a type of deepwater cod ... It's the perfect fish to win over a seafood skeptic-- pan-fry it with a breading of crushed potato chips and watch them see the light. Hungry for more?